Event

Yogathon 2019 - Sunday, September 8th at Karma Yoga

Yogathon is a day-long marathon of unique yoga classes. All proceeds from the event will support yoga, mindfulness and meditation programs for underserved populations in Michigan. Space for the event has been generously donated by Katherine and Mike Wooley and Karma Yoga. The day’s festivities include classes led by master yoga instructors, a free yoga/meditation book exchange, class prizes, music, local vendors, mega raffle and gift bags for every participant - all in a festive atmosphere.

Sunday, September 8th, 2019
Karma Yoga
3683 W Maple Rd
Bloomfield Hills, MI 48301

Attendees are requested to donate $25 per class, at minimum. Ticket sales open August 1, 2019 at ybdf.org/yogathon.

Prison Yoga Project Training

Prison Yoga Project Training

Why offer yoga and mindfulness in prisons and jails? What do you need to know to do that most effectively? How can you get involved?

This training answers these questions by diving deep into Prison Yoga Project’s (PYP's) mission, philosophy, and methodology. You’ll learn how yoga and mindfulness contribute to Restorative Justice and effective rehabilitation. PYP's unique approach to trauma-informed, mindfulness-based yoga is specifically tailored to maximize the healing benefits for symptoms of trauma and other common issues of incarcerated people.

Mar 29 - Mar 31, 2019
Facilitated by Bill Brown, PYP Program Director
Cost: $375 - a portion of proceeds benefit YBDF Prison Yoga programs.

Hosted by Red Lotus Yoga
1900 S. Livernois St.
Rochester Hills, MI 48307

Learn More.

Register for the Training.

YOGA FOR A CAUSE EVENT TO SERVE THE TRI-COUNTY AREA

BLOOMFIELD TOWNSHIP, MI – Yoga by Design Foundation will host an all-day YOGATHON atKarma Yoga in Bloomfield Township on Sunday, September 11, 2016 from 6:30 AM to 5:30 PM. All proceeds will support yoga and meditation classes for under-served and under-resourced populations. A $20 per class minimum donation is requested. Participants can register at www.ybdf-yogathon- 2016.eventbrite.com or drop-in (space-available).

Bloomfield Township long term resident Lynn Medow, Daily Points of Light Foundation winner, created the Yoga by Design Foundation in 2011.

The unique Yoga by Design Foundation raises funds for the sole purpose of providing yoga and meditation instruction at no cost to a variety of participants including Veterans with PTSD, Victims of Human Trafficking, Homeless Young Adults, Children in Alternative Schools, Youth with Obesity, Breast Cancer Survivors and Adults with Developmental Disabilities.

The Foundation currently supports nine programs in the tri-county area.

“People under stress due to poverty, illness and other life circumstances can use yoga for coping, healing and ultimately empowerment,” says Lynn Medow, founder and president of Yoga by Design Foundation. “The practice of yoga empowers the individual to implement and utilize their inner resources to bring them back to their strongest and most balanced self.”

YOGATHON Class Schedule at KARMA YOGA, 3683 W. Maple @ Lahser, Bloomfield Township, MI, 248.723.9168:

*6:30 AM – 8:00 AM Ashtanga Yoga with Mathew Darling
*8:15 AM – 9:45 AM Vin Yin with Rob Woollard
*10:00 AM – 11:15 AM Magical Mystery Flow with Stevie G.
*11:30 AM – 12:30 PM Laughter is the Best Medicine with Nancy McCoachan & Lynn Medow
*1:00 PM – 2:30 PM – Happy Hips with Natalie Piet
*2:45 PM – 4:00 PM Partner Yoga with Katherine Austin Wooley & Mike Wooley
*4:15 PM – 5:30 PM Gong Meditation with Valerie Weir & Dale Prentiss

There is evidence that yoga can lower blood pressure, heart rate and cholesterol levels, improve circulation, alleviate pain, lessen the effects of arthritis, reduce symptoms associated with asthma and diabetes while increasing strength and flexibility.

The YOGATHON is sponsored by the Detroit Lions, Karma Yoga, Institute of Neuromuscular Medicine, Movement Institute, Live in Woodbridge, Studio 4 Bodywork and numerous generous individuals.

For more information or registration visit www.yogabydesignfoundation.org or contact Lynn Medow atlynn@yogabydesignfoundation.org, 248.939.1367.